Is LOW Sugar Delight Choc Cherry & Coconut Flavour Dairy Free?


Ingredients
Desiccated Coconut (29%) [Coconut, Preservative (223) (Sulphites)], Dark Compound Chocolate (23%) [Palm Oil, Sweetener (968), Bulking Agent (1200), Alkalised Cocoa Powder, Inulin, Emulsifier (322) (Soy), Natural Chocolate Flavour, Sweetener (960), Salt, Milk], Isomalto-oligosaccharide Liquid, Inulin (Sulphites), Isomalto-oligosaccharide Powder, Maltitol Syrup, Coconut Milk Powder (2.9%) [Includes Sodium Caseinate (Milk)], Humectant (422), Bulking Agent (1200) (Sulphites), Hydrogenated Coconut Oil, Hydrogenated Palm Oil, Gelling Agent (414), Modified Starch (1450) (Sulphites), Natural Flavour, Concentrated Cherry Juice (0.3%), Fermented Rice Extract, Natural Colour (162), Monk Fruit Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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