Is LOW Sugar Delight Choc Cherry & Coconut Flavour Vegetarian?

Ingredients

Desiccated Coconut (29%) [Coconut, Preservative (223) (Sulphites)], Dark Compound Chocolate (23%) [Palm Oil, Sweetener (968), Bulking Agent (1200), Alkalised Cocoa Powder, Inulin, Emulsifier (322) (Soy), Natural Chocolate Flavour, Sweetener (960), Salt, Milk], Isomalto-oligosaccharide Liquid, Inulin (Sulphites), Isomalto-oligosaccharide Powder, Maltitol Syrup, Coconut Milk Powder (2.9%) [Includes Sodium Caseinate (Milk)], Humectant (422), Bulking Agent (1200) (Sulphites), Hydrogenated Coconut Oil, Hydrogenated Palm Oil, Gelling Agent (414), Modified Starch (1450) (Sulphites), Natural Flavour, Concentrated Cherry Juice (0.3%), Fermented Rice Extract, Natural Colour (162), Monk Fruit Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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