No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LOWES FOODS, THE SPICE BAZAAR, SEA SALT & HERB SEASONING Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SEA SALT, SPICES AND HERBS (INCLUDING ROSEMARY, MARJORAM, DILL SEED), DEHYDRATED ONION, DEHYDRATED GARLIC, CANE SUGAR, CARROT POWDER, VINEGAR POWDER, CITRIC ACID, LEMON AND LIME JUICE POWDER, DEHYDRATED GREEN AND RED BELL PEPPER, SILICON DIOXIDE (ADDED AS A FLOW AGENT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Granule, Powder

Flavor
SaltyHerbaceousTangyVinegary
Texture
DryPowdery
Commonly used for
CookingGarnishingToppingMeal Prep
Low FODMAP? LOWES FOODS, THE SPICE BAZAAR, SEA SALT & HERB SEASONING | Spoonful