Is LOWES FOODS, THE SPICE BAZAAR, SEA SALT & HERB SEASONING Low FODMAP?

Ingredients
SEA SALT, SPICES AND HERBS (INCLUDING ROSEMARY, MARJORAM, DILL SEED), DEHYDRATED ONION, DEHYDRATED GARLIC, CANE SUGAR, CARROT POWDER, VINEGAR POWDER, CITRIC ACID, LEMON AND LIME JUICE POWDER, DEHYDRATED GREEN AND RED BELL PEPPER, SILICON DIOXIDE (ADDED AS A FLOW AGENT).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seasoning · Granule, Powder


