Is Loyd Grossman Madras Curry Sauce 350G Dairy Free?
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Ingredients
Tomatoes (42%), Water, Onions (11%), Curry Paste (Sunflower Oil, Water, Salt, Sugar, Tomato Flakes, Apple Powder, Onion Powder, Garlic Powder, Paprika, Turmeric, Coriander, Cumin, Mango Powder, Paprika Extract, Chilli, Ginger, Cinnamon), Sunflower Oil, Coriander, Almonds, Spices and Herbs (Kashmiri Chilli Powder, Cumin Seeds, Fenugreek, Mustard Powder, Black Pepper, Cardamom, Fennel Seeds, Curry Leaves, Turmeric), Garlic Purée, Ginger Purée, Sugar, Butter (Milk), Concentrated Lemon Juice, Modified Maize Starch, Red Chilli, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.