Is Loyd Grossman Madras Curry Sauce 350G Gluten Free?


Ingredients
Tomatoes (42%), Water, Onions (11%), Curry Paste (Sunflower Oil, Water, Salt, Sugar, Tomato Flakes, Apple Powder, Onion Powder, Garlic Powder, Paprika, Turmeric, Coriander, Cumin, Mango Powder, Paprika Extract, Chilli, Ginger, Cinnamon), Sunflower Oil, Coriander, Almonds, Spices and Herbs (Kashmiri Chilli Powder, Cumin Seeds, Fenugreek, Mustard Powder, Black Pepper, Cardamom, Fennel Seeds, Curry Leaves, Turmeric), Garlic Purée, Ginger Purée, Sugar, Butter (Milk), Concentrated Lemon Juice, Modified Maize Starch, Red Chilli, Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


