Is Loyd Grossman Madras Curry Sauce 350G Vegan?
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Ingredients
Tomatoes (42%), Water, Onions (11%), Curry Paste (Sunflower Oil, Water, Salt, Sugar, Tomato Flakes, Apple Powder, Onion Powder, Garlic Powder, Paprika, Turmeric, Coriander, Cumin, Mango Powder, Paprika Extract, Chilli, Ginger, Cinnamon), Sunflower Oil, Coriander, Almonds, Spices and Herbs (Kashmiri Chilli Powder, Cumin Seeds, Fenugreek, Mustard Powder, Black Pepper, Cardamom, Fennel Seeds, Curry Leaves, Turmeric), Garlic Purée, Ginger Purée, Sugar, Butter (Milk), Concentrated Lemon Juice, Modified Maize Starch, Red Chilli, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.