Is LTO Pumpkin Spice Parfait Gluten Free?

Ingredients

NGS FUMPKIN SPICE YOGURT(CULTUR PASTEURIZED GRADE A NONFAT MILK, MODIFIEL FOODSTARCH (CORN), PECTIN, CARRAGEENAN, VITAMIN A PALMITATE AND VITAMIN D3, MEIN SPICE BASE (CANE SUGAR, WATER, STARCH , CALCIUM CHLORIDE, SODIM BLEND OF CALCIUM & VITAMIN C TO IN FRESHNESS AND COLOR]), BANANA, EWHEAT FLOUR, BROWN SUGAR, SUGA A OIL PALM OIL, MOLASSES, CONTAINS ATURAL FLAVOR, SALT, SOY LECITHIN) 0818 ORLESS OF CINNAMON, BAKING SODA, CONTAINS WHEAT, MILK, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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