Is Lucerne AlmondMilk Almond Original Unsweetened Half Gallon - 64 Fl. Oz. Vegetarian?

Description
Mild, nutty flavor with a smooth, light consistency; reviewers note a subtle taste and occasional separation requiring shaking. Commonly used as a pour-over for cereal, stirred into coffee, blended in smoothies, or substituted in baking and cooking. Reviewers frequently mention consistent quality and value for the size and easy storage.

Description
Mild, nutty flavor with a smooth, light consistency; reviewers note a subtle taste and occasional separation requiring shaking. Commonly used as a pour-over for cereal, stirred into coffee, blended in smoothies, or substituted in baking and cooking. Reviewers frequently mention consistent quality and value for the size and easy storage.
Ingredients
Almond Blend (Filtered Water, Almonds), Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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