Is Lucerne AlmondMilk Almond Original Unsweetened Half Gallon - 64 Fl. Oz. Vegan?
Description
Mild, nutty flavor with a smooth, light consistency; reviewers note a subtle taste and occasional separation requiring shaking. Commonly used as a pour-over for cereal, stirred into coffee, blended in smoothies, or substituted in baking and cooking. Reviewers frequently mention consistent quality and value for the size and easy storage.
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Description
Mild, nutty flavor with a smooth, light consistency; reviewers note a subtle taste and occasional separation requiring shaking. Commonly used as a pour-over for cereal, stirred into coffee, blended in smoothies, or substituted in baking and cooking. Reviewers frequently mention consistent quality and value for the size and easy storage.
Ingredients
Almond Blend (Filtered Water, Almonds), Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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