Is Lucerne Cottage Cheese Small Curd 1% Milkfat Lowfat - 24 Oz Vegan?
Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy base punctuated by tender, moist curd pieces. Commonly used as a topping for fruit and salads, blended into smoothies, or stirred into savory dishes and dips. Reviews often note consistent freshness, pleasant texture, and occasional minor liquid separation.
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Description
Small-curd cottage cheese offers a mild, slightly tangy flavor with a creamy base punctuated by tender, moist curd pieces. Commonly used as a topping for fruit and salads, blended into smoothies, or stirred into savory dishes and dips. Reviews often note consistent freshness, pleasant texture, and occasional minor liquid separation.
Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk And Milk, Salt, Cultured Grade A Dairy Solids (Grade A Whey, Citric Acid, And Lactic Acid Cultures), Dry Grade A Whey, Maltodextrin, Titanium Dioxide (Color), Guar Gum, Citric Acid, Potassium Sorbate, Carrageenan, Locust Bean Gum, Carbon Dioxide (To Help Maintain Freshness), Vitamin A Palmitate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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