This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lucerne Snackers White Cheddar Cheese Cranberries & Sea Salt Roasted Almonds - 3-1.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti-caking Blend (Potato Starch, Powder Cellulose)), Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Salted Almonds (Almonds, Peanut, Cottonseed Oil, Sea Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Lucerne Snackers White Cheddar Cheese Cranberries & Sea Salt Roasted Almonds - 3-1.5 Oz is available at 1 retailer

United Supermarkets

About this product

Snack · Pouch

Flavor
SavoryNuttySalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Lucerne Snackers White Cheddar Cheese Cranberries & Sea Salt Roasted Almonds - 3-1.5 Oz | Spoonful