Is Lucia's Caribbean With Honey Garlic Crust Chicken Sweet and Sour Sauce Roasted Green Peppers Pineapple Red Onions Jalapeno Mozzarella & Provolone Cheese Pizza, Caribbean With Honey Garlic Crust Gluten Free?

Ingredients

CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, HONEY, YEAST, SALT, GARLIC POWDER, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SWEET & SOUR SAUCE: WATER, HIGH FRUCTOSE CORN SYRUP, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PINEAPPLE, VINEGAR MODIFIED CORNSTARCH, HYDROLYZED SOY PROTEIN, 2% OR LESS MOLASSES, SOYBEAN OIL, TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, SALT, DRIED ONIONS, DRIED GREEN PEPPERS, SPICES, CORN SYRUP SOLIDS, LEMON JUICE CONCENTRATE, BEET POWDER [COLOR], DRIED GARLIC, CHICKEN: CHICKEN WHITE MEAT, WATER, RICE STARCH, GARLIC, ONION, PEPPER, SEA SALT, CELERY, PINEAPPLE, RED ONIONS, ROASTED GREEN PEPPERS, JALAPENO PEPPERS, AND CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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