Is Luck's Chicken & Dumplings Gluten Free?

Ingredients

Water, White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Enriched Macaroni Product (Water, Semolina Wheat, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Maltodextrin, Monosodium Glutamate, Salt Onion Powder, Hydrolyzed Soy Protein, Turmeric, Natural Flavorings), Wheat Flour, Contains 2% or Less of Butter (Cream (Milk), Salt), Modified Cornstarch (Contains Erythorbic Acid), Nonfat Dry Milk, Salt, Chicken Flavor (Autolyzed Yeast Extract, Chicken Flavor, Salt, Chicken Fat), Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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