Is Lucky Charms Marshmallow Flavored Bars 8ct / .85oz Vegetarian?

Ingredients

Cereal (Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder (Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures), Nonfat Milk, Soy Lecithin, Natural Flavor), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (Yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar, Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor, Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products