Is Lucky Charms Wheat Free?
Why it's a maybe for wheat free
- whole grain oats
- oat flour
whole grain oats
Dietitian noteOats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Canola Oil, Yellows 5 & 6, Red 40, Blue 1 And Other Color Added, Natural And Artificial Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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Often paired with Wheat Free
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Where to buy
Lucky Charms is available at 11 retailers
About this product
Cereal · Granule


