Is Lucky Foods Spring Rolls - Original Flavor Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • non-gmo soybean
  • soy sauce
  • tofu

non-gmo soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cabbage, Carrot, Onion, Green Pea, Tofu (Non-gmo Soybean, Water, Magnesium Chloride Nigari), Bean Thread (Mung Bean, Water), Sea Salt, Black Pepper, Garlic Powder, Wrapper: Enriched Wheat Flour (Niacin, Iron, Thiamine Mono-nitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Non-gmo Expeller-pressed Canola Oil, Sauce: Water, Cane Sugar, Soy Sauce (Water, Non-gmo Soybean, Wheat, Salt, Organic Alcohol (To Retain Freshness)), Vinegar, Sea Salt, Fried With Non-gmo Expeller-pressed Canola Oil, Filling: Cabbage, Sea Salt, Fried With Non-gmo Expeller-pressed Canola Oil

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Where to buy

Lucky Foods Spring Rolls - Original Flavor is available at 10 retailers

Fry'sHarris TeeterKrogerRalphsSafewaySpud CaUnited SupermarketsVitacostVonsWhole Foods

About this product

Snack · Roll

Flavor
GarlickySavoryUmami
Texture
CrispySoft
Commonly used for
SnackingDippingSide Dish