No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Lucky Leaf Trans Fat Free Chocolate Pudding, 112 Ounce -- 6 Per Case. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

INGREDIENTS: WATER, SUGAR, SKIM MILK, FOOD STARCH-MODIFIED (CORN), DEXTROSE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: MODIFIED PALM OIL, SOYBEAN OIL, CANOLA OIL, SUNFLOWER OIL), COCOA (PROCESSED WITH ALKALI), CONTAINS 1 PERCENT OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, COLOR ADDED (INCLUDING YELLOW 6).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lucky Leaf Trans Fat Free Chocolate Pudding, 112 Ounce -- 6 Per Case. is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Lucky Leaf Trans Fat Free Chocolate Pudding, 112 Ounce -- 6 Per Case. | Spoonful