Is Breton Gluten Free Original with Flax Crackers, 4.76 Ounce - 6 per case. Low FODMAP?
Description
Crisp, lightly savory crackers deliver a clean, pleasantly toasted flavor and firm, crunchy texture that holds toppings well. Commonly used for everyday snacking, pairing with cheeses, spreads, and dips, or alongside soups and salads. Customer reviews praise consistent crispness and portability, while some report occasional breakage during shipping or handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavour
- green lentil flour
natural flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Crisp, lightly savory crackers deliver a clean, pleasantly toasted flavor and firm, crunchy texture that holds toppings well. Commonly used for everyday snacking, pairing with cheeses, spreads, and dips, or alongside soups and salads. Customer reviews praise consistent crispness and portability, while some report occasional breakage during shipping or handling.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca flour, Vegetable oil, Corn starch, Green lentil flour, Rice bran, Cane sugar, Flax seeds, Sea salt, Sesame seeds, Baking soda, Ammonium bicarbonate, Xanthan gum, Sunflower lecithin, Natural flavour. Contains: Sesame seeds.
Check Breton Gluten Free Original with Flax Crackers, 4.76 Ounce - 6 per case. against your own diets in the app.
Take it with you
Scan to open Breton Gluten Free Original with Flax Crackers, 4.76 Ounce - 6 per case. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Reviews
Mistake ?
App says milk and whey = lactose but ingredients don’t list either ??
Similar Products
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Chex Gluten Free Chocolate Chex Cereal, 12.8 Ounce -- 12 per case.
Bob’s Red Mill Gluten Free Oatmeal Cup Classic With Flax-Chia, 1.81 oz (Case of 12)
ROSEMARY & OLIVE OIL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX, AMARANTH SEEDS, ROSEMARY AND OLIVE OIL FOR A MEDITERRANEAN TASTE, ROSEMARY & OLIVE OIL
Oscar Mayer Original Fully Cooked Bacon, 2.52 Ounce -- 12 per case.
Where to buy
Breton Gluten Free Original with Flax Crackers, 4.76 Ounce - 6 per case. is available at 14 retailers
About this product
Cracker · Cracker