Is Breton Gluten Free Original with Flax Crackers, 4.76 Ounce - 6 per case. Low FODMAP?
Description
Crisp, lightly savory crackers deliver a clean, pleasantly toasted flavor and firm, crunchy texture that holds toppings well. Commonly used for everyday snacking, pairing with cheeses, spreads, and dips, or alongside soups and salads. Customer reviews praise consistent crispness and portability, while some report occasional breakage during shipping or handling.
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Description
Crisp, lightly savory crackers deliver a clean, pleasantly toasted flavor and firm, crunchy texture that holds toppings well. Commonly used for everyday snacking, pairing with cheeses, spreads, and dips, or alongside soups and salads. Customer reviews praise consistent crispness and portability, while some report occasional breakage during shipping or handling.
Ingredients
Tapioca flour, Vegetable oil, Corn starch, Green lentil flour, Rice bran, Cane sugar, Flax seeds, Sea salt, Sesame seeds, Baking soda, Ammonium bicarbonate, Xanthan gum, Sunflower lecithin, Natural flavour. Contains: Sesame seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Mistake ?
App says milk and whey = lactose but ingredients don’t list either ??
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