Is Lucky Me! Instant Pancit Canton Chow Mein Noodles Vegan?
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Ingredients
Noodles: Wheat Flour, Vegetable Oil (palm Oil, Green Tea Extract), Salt, Sodium Carbonate, Potassium Carbonate, Sodium Carboxymethyl Cellulose, Sodium Polyphosphate. Seasoning: Cane Sugar, Salt, Monosodium Glutamate, Artificial Chicken Flavour, Spice (red Chili Pepper), Hydrolyzed Soy Protein, Garlic Powder, Maltodextrin, Artificial Shrimp Flavour, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide. Soy Sauce: Soy Sauce (water, Soybean, Salt), Cane Sugar, Caramel Colour, Guar Gum, Potassium Sorbate. Oil: Coconut Oil/palm Oil, Garlic, Onion, Natural Sesame Flavour, Paprika. Contains Wheat, Soy, Milk, Sulfite, Egg, Crustacean (Shrimp), Shellfish 9Mollusc), Fish and Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.