Is Luckybar - Crazy Coconut Protein Bar - 12 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • kosher bovine gelatin
  • milk & eggs
  • milk protein

kosher bovine gelatin

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-gmo Soy Protein Nuggets (Soy Protein, Tapioca Starch And Salt), Coconut Coating (Sugar, Sustainable Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (An Emulsifier), Salt), Shredded Coconut, Vegetable Glycerin, Non-gmo Canola Oil, Fiber Blend (Non-gmo Corn Fiber, Cellulose), Fluff (Cane Syrup, Confectionary Sugar, Egg Whites, Vanilla, Triple-filtered Water), Milk Protein, Kosher Bovine Gelatin, Natural Flavor, Organic Soy Lecithin, Contains: Soybeans, Coconut, Milk & Eggs

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Luckybar - Crazy Coconut Protein Bar - 12 Count is available at 1 retailer

Amazon

About this product

Protein Bar · Bar

Flavor
NuttySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go