Is Luckybar - Crazy Coconut Protein Bar - 12 Count Vegetarian?

Ingredients

Non-gmo Soy Protein Nuggets (Soy Protein, Tapioca Starch And Salt), Coconut Coating (Sugar, Sustainable Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (An Emulsifier), Salt), Shredded Coconut, Vegetable Glycerin, Non-gmo Canola Oil, Fiber Blend (Non-gmo Corn Fiber, Cellulose), Fluff (Cane Syrup, Confectionary Sugar, Egg Whites, Vanilla, Triple-filtered Water), Milk Protein, Kosher Bovine Gelatin, Natural Flavor, Organic Soy Lecithin, Contains: Soybeans, Coconut, Milk & Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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