Is Luckybar - Crazy Coconut Protein Bar - 12 Count Vegan?

Ingredients

Non-gmo Soy Protein Nuggets (Soy Protein, Tapioca Starch And Salt), Coconut Coating (Sugar, Sustainable Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (An Emulsifier), Salt), Shredded Coconut, Vegetable Glycerin, Non-gmo Canola Oil, Fiber Blend (Non-gmo Corn Fiber, Cellulose), Fluff (Cane Syrup, Confectionary Sugar, Egg Whites, Vanilla, Triple-filtered Water), Milk Protein, Kosher Bovine Gelatin, Natural Flavor, Organic Soy Lecithin, Contains: Soybeans, Coconut, Milk & Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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