This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lucozade Sport Drink Raspberry 500ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Raspberry flavoured isotonic beverage offers a bright, sweet-tart fruit taste with a smooth, slightly viscous mouthfeel; commonly consumed during and after exercise, training sessions, and long sports events for rapid sipping in training. Customer reviews often praise fruity flavour and convenience, while some note pronounced sweetness and an artificial aftertaste.

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Ingredients

Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Extract of Black Carrot, Preservatives (Potassium Sorbate, Dimethyl Dicarbonate), Stabilisers (Acacia Gum, Glycerol Esters of Wood Rosins), Sweeteners 9Aspartame, Acesulfame k), Antioxidant (Ascorbic Acid), Flavourings, Niacin (Vitamin B3). Contains a source of Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lucozade Sport Drink Raspberry 500ml is available at 4 retailers

TescoAsdaMorrisonsBritish Corner Shop

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Lucozade Sport Drink Raspberry 500ml | Spoonful