Is Lucy's Cinnamon Thin Cookies, 5.5 oz (Pack of 8) Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean palm fruit
crushed soy beans
soy milk

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Evaporated Cane Juice, Dr, Lucy's Flour Blend (Garbanzo, Potato Starch, Gluten-free Oat, Tapioca, Sorghum And Fava Flours), Soy Milk, Non-gmo Oils (Soybean Palm Fruit, Canola, Olive), Filtered Water, Natural Flavoring And Citric Acid From Non Gmo Corn, Crushed Soy Beans, Soy Lecithin, Cinnamon, Non-dairy Lactic Acid, Beta Carotene, Baking Powder, Baking Soda, Salt, Xanthan Gum, Calcium Cabonate, Annatto Extract Color, Sodium Carboxymethylcellulose, Methylcellulose

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