Is Lucy's Ginger Snap Cookies, 5.5 oz, (Pack of 8) Vegan?
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Why it's a maybe for vegan
- chipotle natural flavor
- xanthan gum
- calcium carbonate
- natural flavorings
chipotle natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dr, Lucy's Flour Blend (Gluten-free Oat, Garbanzo, Potato Starch, Tapioca, Sorghum And Fava Flours), Evaporated Cane Juice, Gluten-free Rolled Oats, Soy Milk, Molasses, Non-gmo Oils (Soybean, Palm Fruit, Canola, Olive), Filtered Water, Natural Flavorings And Citric Acid From Non Gmo Corn, Crushed Soy Beans, Soy Lecithin, Non-dairy Lactic Acid, Beta-carotene, Ginger, Baking Powder, Baking Soda, Vanilla Extract, Salt, Xanthan Gum, Calcium Carbonate, Annatto Extract Color, Oil Of Lemon, Chipotle Natural Flavor, Sodium Carboxymethylcellulose, Methylcellulose, Contains Soy, Oats And Fava, Indicates Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Lucy's Ginger Snap Cookies, 5.5 oz, (Pack of 8) is available at 1 retailer
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