Is Lucys Gluten Free Choc Choc Chunk Cookies, 5.5 Oz - 5.5 Oz Vegetarian?


Ingredients
all are from natural sources: organic cane sugar (organic), lucy's blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), vegan chocolate chunks (unsweetened chocolate, sugar, dextrose, soy lecithin, natural vanilla extract), soy milk (organic), contains carrageenan, cocoa, molasses (organic), sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, baking soda, vanilla extract (organic), baking powder, potassium bitartrate, xanthan gum, salt, calcium carbonate, annatto extract color, cellulose gum
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


