Is Luffy One Piece Yogurt flavor Low FODMAP?
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Ingredients
品名:Ocean Bomb 乳酸風味氣泡水·成分:碳酸水、果糖、砂糖、香料、檸檬徵 *内容量:330ml·有效期限:標示於罐底(年/月/日),保存期限:常溫保存一個月 •產地:台灣·出品商:義皇寶生物科技有限公司·出品商地址:台北市中正區 鎮江街51號4樓 消費者服務專線:02-2701-0018.製造商:苗榮食品股份有 限公司・製造商地址:苗栗縣三義鄉西湖村八榻62號.製造商電話:(037)874-871 貨物稅統一編號:5453351106
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.