Is LUIGIS Real Italian Ice Fat Free Blue Raspberry & Watermelon - 6-6 Fl. Oz. Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

contains 2% or less of the following: natural and artificial flavor
dextrose
natural and artificial flavor
sucrose syrup

contains 2% or less of the following: natural and artificial flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Blue Raspberry Ingredients: Water, Syrup Blend (Sucrose Syrup and Corn Syrup), Apple Juice from Concentrate (Water, Apple Juice Concentrate), Sugar, Contains 2% or Less of the Following: Natural and Artificial Flavor (with FD&C Blue 1), Citric Acid, Stabilizer (Guar Gum, Xanthan Gum, Dextrose), Watermelon Ingredients: Water, Syrup Blend (Sucrose Syrup and Corn Syrup), Apple Juice from Concentrate (Water, Apple Juice Concentrate) Contains 2% or Less of the Following: Natural and Artificial Flavor, Citric Acid, Stabilizer (Guar Gum, Xanthan Gum, Dextrose), FD&C Red 40.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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