Is LUNA BAR Snack Bars, Gluten Free, Chocolate Cupcake Flavor, 15 Ct, 1.69 oz Dairy Free?

Ingredients

Protein Gain Blend (Crisps (Soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa), Organic Soy Flour, Organic Roasted Soybeans, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Can Syrup, Organic Cane Syrup, Organic High Oleic Sunflower Oil, Organic Cocoa, Vegetable Glycerin, Chicory Fiber Syrup, Organic Alkalized Cocoa, Chicory Fiber, Organic Soy Flour, Organic Unsweetened Chocolate, Organic Cashew Butter, Palm Kernel Oil, Organic Palm Kernel Solids, Natural Flavors, Organic Gym Arabic, Organic Soy Lecithin, Sea Salt, Organic Vanilla Extra, Organic Cocoa Butter, Soy Lecithin, Mixed Tocopherols (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit, C), Ferrous Fumarate (Iron), Niacinamide (Vit, B3), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Thiamine Mononitrate (Vit, B1), Ergocalciferol (Vit, D2), Folic Acid, Cyanocobalamin (Vit, B12), Allergen Statement: Contains Soy And Almonds, May Contain Other Tree Nuts And Traces Of Milk, May Contain Nutshell Fragments, We Do Not Source Genetically Modified , Vitamins & Minerals: Allergen Statement: Contains Soy And Almonds, May Contain Other Tree Nuts And Traces Of Milk, May Contain Nutshell Fragments, We Do Not Source Genetically Modified

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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