Is Luna Chocolate Chip Cookie Dough Protein Bars Low FODMAP?

Ingredients

soy protein isolate, organic cane syrup, organic dried cane syrup, palm kernel oil, vegetable glycerin, inulin (chicory extract), cocoa, dried cane syrup, macadamia nut butter, natural flavors, whey protein concentrate, unsweetened chocolate, organic rice rice flour, salt, soy lecithin, cocoa butter, organic alkalized cocoa, organic vanilla extract, vanilla extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Luna Chocolate Chip Cookie Dough Protein Bars is available at 6 retailers

About this product

Protein Bar · Bar