Is Luna Chocolate Cupcake Whole Nutrition Bar Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil
soy flour
roasted soybeans
soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Grain Blend (Crisps [Soy Protein Isolate, Rice Flour (Organic Ingredient), Alkalized Cocoa (Organic Ingredient)], Soy Flour (Organic Ingredient), Rolled Oats (Organic Ingredient), Roasted Soybeans (Organic Ingredient)), Brown Rice Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Sunflower and/or Soybean Oil, Vegetable Glycerin, Alkalized Cocoa (Organic Ingredient), Cane Syrup (Organic Ingredient), Chicory Fiber Syrup, Agave Inulin (Organic Ingredient), Unsweetened Chocolate (Organic Ingredient), Cocoa (Organic Ingredient), Palm Kernel Solids (Organic Ingredient), Palm Kernel Oil, Natural Flavors, Gum Arabic (Organic Ingredient), Soy Lecithin, Sea Salt, Cocoa Butter (Organic Ingredient).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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