Is Luna & Larry's Organic Coconut Bliss Ice Cream, Chocolate Hazelnut Fudge Gluten Free?

Ingredients

Organic Coconut Milk (Organic Coconut, Water Guar Gum), Organic Agave Syrup, Organic Chocolate Fudge (Organic Agave Syrup, Water, Organic Fair Trade Cocoa (Processed With Alkali), Organic Anilla Extract), Organic Hazelnuts, Organic Fair Trade Cocoa (Processed With Alkali), Organic Vanilla Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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