Is Luna & Larry's Organic Coconut Bliss Ice Cream, Chocolate Hazelnut Fudge Dairy Free?

Ingredients

Organic Coconut Milk (Organic Coconut, Water Guar Gum), Organic Agave Syrup, Organic Chocolate Fudge (Organic Agave Syrup, Water, Organic Fair Trade Cocoa (Processed With Alkali), Organic Anilla Extract), Organic Hazelnuts, Organic Fair Trade Cocoa (Processed With Alkali), Organic Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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