Is Lunch Buddies Crustless Peanut Butter & Strawberry Jam Dairy Free?

Ingredients

Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid (added As A Dough Conditioner), Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Canola Oil, Granulated Cane Sugar, Salt, Vinegar, Yeast, Monoglycerides, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Gluten, Enzymes, Ascorbic Acid], Peanut Butter (dry Roasted Peanuts And Hydrogenated Rapeseed And Cottonseed Oil, Salt, Molasses), Strawberry Jam (sugar, Strawberries, Glucose Syrup, Water, Pectin, Citric Acid, Natural And Artificial Flavors, Sodium Citrate). Contains Peanuts and Wheat. It may also contain Eggs, Milk, Soy and Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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