Is Lunch Mate Original Grilled Breast Strips With Rib Meat Low FODMAP?
Description
Smoky grilled flavor with firm yet tender strips and subtle rib meat texture; users report a savory, slightly charred taste and consistent chew. Commonly added to sandwiches, salads, wraps, and quick snacks for portable lunches. Reviewers note convenience, resealable packaging, and reliable portion sizes for on-the-go meals and storage convenience.
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Why it's a maybe for low FODMAP
- chicken broth
chicken broth
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Smoky grilled flavor with firm yet tender strips and subtle rib meat texture; users report a savory, slightly charred taste and consistent chew. Commonly added to sandwiches, salads, wraps, and quick snacks for portable lunches. Reviewers note convenience, resealable packaging, and reliable portion sizes for on-the-go meals and storage convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Salt, Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Natural Flavoring, Yeast Extract, Sodium Diacetate, Citric Acid, Lauric Arginate, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lunch Mate Original Grilled Breast Strips With Rib Meat is available at 1 retailer
About this product
Poultry · Strip