Is Lunchables Dunkables Mozza Sticks With Marinara & Breadcrumbs, Marinara & Breadcrumbs Low FODMAP?

Ingredients

LOW FAT MOZZARELLA PASTEURIZED PROCESS CHEESE PRODUCT (CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, WATER, PHYTOSTEROL ESTERS, SALT, SODIUM CITRATE, NATURAL FLAVORING, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ENZYMES), MARINARA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS OF SPICE, MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, PHOSPHORIC ACID, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]); WHOLE WHEAT BREADCRUMBS (WHOLE WHEAT GLOUR, GARLIC POWDER, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT], SALT, ONION POWDER, SUGAR, YEAST, SPICES, DRIED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR, CONTAINS 2% OR LESS OF SILICON DIOXIDE TO PREVENT CAKING)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products