Is Lunchables Dunkables Mozza Sticks With Marinara & Breadcrumbs, Marinara & Breadcrumbs Gluten Free?

Ingredients

LOW FAT MOZZARELLA PASTEURIZED PROCESS CHEESE PRODUCT (CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, WATER, PHYTOSTEROL ESTERS, SALT, SODIUM CITRATE, NATURAL FLAVORING, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ENZYMES), MARINARA SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS OF SPICE, MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, PHOSPHORIC ACID, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]); WHOLE WHEAT BREADCRUMBS (WHOLE WHEAT GLOUR, GARLIC POWDER, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT], SALT, ONION POWDER, SUGAR, YEAST, SPICES, DRIED PARSLEY, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR, CONTAINS 2% OR LESS OF SILICON DIOXIDE TO PREVENT CAKING)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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