Is Lunchables Ham & American Cheese Cracker Stackers Snack Kit with Chocolate Sandwich Cookies Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cheese culture
- milkfat
- whey protein concentrate
- milk protein concentrate
- formed - smoke flavor added - ham
- american pasteurized prepared cheese product - milk
- cooked ham - water added - chopped
- enzymes
- riboflavin
- calcium phosphate
- vitamin b2
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
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Ingredients
Chocolate Sandwich Cookie - Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm and/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor.Contains Wheat, Soy, Cooked Ham - Water Added - Chopped and Formed - Smoke Flavor Added - Ham, Water, Contains Less Than 2% of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor.American Pasteurized Prepared Cheese Product - Milk, Milk Protein Concentrate, Whey, Milkfat, Whey Protein Concentrate, Sodium Citrate, Lactic Acid, Sorbic Acid as A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto Extract (Color), With Sunflower Lecithin Added For Slice Separation.Contains: Milk.Crackers - Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Lunchables Ham & American Cheese Cracker Stackers Snack Kit with Chocolate Sandwich Cookies is available at 10 retailers
About this product
Snack · Pouch


