Is Lunchables PB&J Peanut Butter Sandwich & Strawberry Flavored Dip, 2.27 oz Pack Vegan?

Ingredients

PEANUT BUTTER SANDWICH (BREAD [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES), SORBIC ACID], PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED COTTONSEED, SOYBEAN AND/OR RAPESEED OIL, SALT]), STRAWBERRY FLAVORED SPREAD WITH OTHER NATURAL FLAVOR (WATER, SUGAR, STRAWBERRY JUICE CONCENTRATE, PECTIN, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE, VEGETABLE JUICE CONCENTRATE [FOR COLOR], SODIUM CITRATE, CALCIUM CITRATE, STEVIOL GLYCOSIDES).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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