Is Lunchables Snack Duos Ham & Cheddar with Ritz Bits, 3.66 oz Package Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pasteurized prepared cheddar cheese product
- milk
- cheese culture
- whey
- whey protein concentrate
- milkfat
- milk protein concentrate
- pasteurized prepared cheddar cheese product -- milk
- calcium phosphate
- vitamin b2
- riboflavin
- vitamin b1
- +3 more
pasteurized prepared cheddar cheese product
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+11 more in the app
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Ingredients
Cooked Ham -- Water Added-- Chopped And Formed -- Smoke Flavor Added -- Ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor, Pasteurized Prepared Cheddar Cheese Product -- Milk, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Lactic Acid, Sorbic Acid As A, Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto (Color), With Sunflower Lecithin For Slice Separation, Crackers -- Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Partially Hydrogenated Cottonseed Oil), Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Pasteurized Prepared Cheddar Cheese Product: Contains Milk, Crackers: Contains Wheat, Soy
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Lunchables Snack Duos Ham & Cheddar with Ritz Bits, 3.66 oz Package is available at 3 retailers
About this product
Snack · Slice, Cracker


