Is Lunchables Snack Duos Ham & Cheddar with Ritz Bits, 3.66 oz Package Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • formed -- smoke flavor added -- ham
  • cooked ham -- water added-- chopped
  • calcium phosphate
  • vitamin b2
  • riboflavin
  • vitamin b1
  • +2 more

formed -- smoke flavor added -- ham

Dietitian note

Ham comes from pig.

Note by Rhyan Geiger, RDN

+4 more in the app

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Ingredients

Cooked Ham -- Water Added-- Chopped And Formed -- Smoke Flavor Added -- Ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor, Pasteurized Prepared Cheddar Cheese Product -- Milk, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Lactic Acid, Sorbic Acid As A, Cheese Culture, Enzymes, Oleoresin Paprika (Color), Annatto (Color), With Sunflower Lecithin For Slice Separation, Crackers -- Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Partially Hydrogenated Cottonseed Oil), Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin, Pasteurized Prepared Cheddar Cheese Product: Contains Milk, Crackers: Contains Wheat, Soy

Check Lunchables Snack Duos Ham & Cheddar with Ritz Bits, 3.66 oz Package against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Lunchables Snack Duos Ham & Cheddar with Ritz Bits, 3.66 oz Package is available at 3 retailers

H-E-BHy-VeeWalmart

About this product

Snack · Slice, Cracker

Flavor
SavorySaltyButteryRich
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoMeal Prep