Is Lunchables Turkey & Reduced Fat Cheddar Cheese Cracker Stackers Kids Lunch Meal Kit - 9.2oz Dairy Free?
Why it's not dairy free
- whey
- from milk
- cheese culture
- milk
- milkfat
- skim milk
- pasteurized part-skim milk
- reduced fat cheddar pasteurized processed cheese
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Fruit Punch Flavored 100% Juice Blend From Concentrate With Added Ingredient And Other Natural Flavor (Apple, Grape, And Cherry Juices From Concentrate [Water, Apple, Grape, And Cherry Juice Concentrates], Citric Acid [For Tartness], Natural Flavor); Gummy Worms (Corn Syrup (From Corn), Sugar [From Beets], Water, Gelatin, Citric Acid, Pectin [Derived From Fruit], Natural And Artificial Flavors, Vegetable Oil (Coconut And Canola) And Carnauba Leaf Wax [To Prevent Sticking], Fd&C Red #40, Yellow #5, Yellow #6, Blue #1); Roast White Turkey - Cured - Smoke Flavor Added (White Turkey, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Dextrose, Salt, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor); Reduced Fat Cheddar Pasteurized Processed Cheese (Pasteurized Part-Skim Milk, Skim Milk, Milkfat, Salt, Sodium Citrate, Milk, Lactic Acid, Cheese Culture, Sorbic Acid Added As A Preservative, Sodium Phosphate, Enzymes, Apocarotenal [Color], Vitamin A Palmitate, With Sunflower Lecithin Added For Slice Separation), Contains: Milk; Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Contains: Wheat, Milk, Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 12 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 7 ingredients contain gluten depending on the source.
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Where to buy
Lunchables Turkey & Reduced Fat Cheddar Cheese Cracker Stackers Kids Lunch Meal Kit - 9.2oz is available at 6 retailers
About this product
Snack · Cracker


