Is 4 CHEESE MEXICAN REDUCED FAT MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN Dairy Free?

Ingredients

reduced fat monterey jack cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), reduced fat asadero cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate), reduced fat cheddar cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, annatto (vegetable color), vitamin a palmitate), reduced fat queso quesadilla cheese (pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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