Is Lundberg Organic Florentine Spinach & Mushroom Risotto Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC ARBORIO RICE, ORGANIC DRIED CANE SYRUP, SEA SALT, ORGANIC DRIED SPINACH, ORGANIC DRIED GARLIC, ORGANIC DRIED MUSHROOMS, ORGANIC DRIED ONION, ORGANIC SPICES (BASIL, OREGANO, PARSLEY, PEPPER, ROSEMARY, SAGE), ORGANIC SUNFLOWER OR SAFFLOWER OIL, CITRIC ACID, ORGANIC TURMERIC, NATURAL GARLIC FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Lundberg Family Farms Rice Cakes, Whole Grain, Brown Rice, Salt-Free, Organic
Lundberg Family Farms Organic Rice Cake Minis
Pacific Foods Organic Cream Of Mushroom Condensed Soup
Lundberg Organic White Cheddar Rice Cake Minis
About this product
Rice · Dried