Is Lundberg Organic Rice & Seasoning Mix Rice & Wild Rice Wild Porcini Mushroom Box - 6 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Brown Rice (Organic Ingredient), Wild Rice (Organic Ingredient), Garlic (Organic Ingredient), Sea Salt, Brown Rice Flour (Organic Ingredient), Porcini Mushrooms (Organic Ingredient), Onion (Organic Ingredient), Cane Sugar (Organic Ingredient), Spices (Organic Ingredient), Rice Concentrate, Extra Virgin Olive Oil (Organic Ingredient).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lundberg Organic Rice & Seasoning Mix Rice & Wild Rice Wild Porcini Mushroom Box - 6 Oz is available at 3 retailers
About this product
Grain · Dried