Is Lunds & Byerlys Creamy Fruit Fresh Dip, Creamy Fruit Vegan?
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Ingredients
MARSHMALLOW TOPPING (CORN SYRUP, SUGAR, WATER, LESS THAN 2% OF: EGG WHITES, MODIFIED CORN STARCH, ARTIFICIAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), BROWN SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE, SODIUM META-BISULFITE [PRESERVATIVES], CONTAINS SULFITES), META-BISULFITE STRAWBERRY GELATIN (SUGAR, DEXTROSE, GELATIN, CONTAINS LESS THAN 2% OF FUMARIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE, MALIC ACID, NATURAL AND ARTIFICAL FLAVOR, CITRIC ACID, RED 40, ASCORBIC ACID [VITAMIN C], RED 40 LAKE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.