No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lunds & Byerlys General Tso Chicken Tenders, General Tso Chicken Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

BASMATI RICE (WATER, BASMATI RICE, FULLY REFINED CANOLA OIL), GRILLED ASIAN CHICKEN (CHICKEN BREAST TENDERS, SESAME OIL, RED CHILI GARLIC PASTE [CHILI PEPPERS, DISTILLED VINEGAR. GARLIC, SALT], BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}]), GENERAL TSO SAUCE (BROWN SUGAR, SAKE RICE WINE, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], GINGER PUREE [GINGER, CITRIC ACID], RED CHILI GARLIC PASTE [CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], RICE VINEGAR [DILUTED WITH WATER TO 4.3% ACIDITY], MODIFIED FOOD STARCH, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], CHICKEN BASE [CHICKEN MEAT. NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, TURMERIC], SESAME OIL, SESAME SEEDS, RED PEPPER FLAKES), ROASTED RED PEPPERS & SCALLIONS (RED PEPPER, GREEN ONION, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SESAME OIL, SEA SALT).,

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Lunds & Byerlys General Tso Chicken Tenders, General Tso Chicken | Spoonful