Is LUNDS & BYERLYS, ICED GINGER COOKIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar agar
nonfat milk solids
sorbitan monostearate
monocalcium phosphate
riboflavin

agar agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BROWN SUGAR, FLOUR PATENT (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SHORTENING (PALM OIL), MOLASSES, WHOLE EGGS, WHITE FONDANT ICING (SUGAR, CORN SYRUP. WATER, CONTAINS 2% OR LESS OF: TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], AGAR AGAR, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, CITRIC ACID), WATER, GINGER, SODIUM BICARBONATE, CINNAMON, ALLSPICE, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NONFAT MILK SOLIDS, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.