No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lunds & Byerlys Plain Old Fashioned Donuts, Plain Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

OLD FASHIONED DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, DEFATTED SOY FLOUR, 2% OR LESS OF: BETA-CAROTENE [COLOR], EGG YOLKS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO- & DIGLYCERIDES, NATURAL 8, ARTIFICIAL FLAVOR, SODIUM PROPIONATE [PRESERVATIVE], SALT, SOUR CREAM SOLIDS [CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED NONFAT MILK, WHEY, LACTIC ACID], SOY LECITHIN, WHEAT STARCH, WHEN), SHORTENING (INTERESTERIFIED HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL), WATER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Bob’s Red Mill Old Fashioned Rolled Oats, Gluten Free, 32 oz, Case of 4

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Bob’s Red Mill Oats, Organic Old Fashioned Rolled Oats, 32 oz (Case of 4)

Berlin Natural Bakery Old Fashioned Sourdough Spelt Bread, 24 oz

About this product

Snack · Piece

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastSnacking
Low FODMAP? Lunds & Byerlys Plain Old Fashioned Donuts, Plain | Spoonful