Is Lunds & Byerlys Pot Roast Starter Cooking Sauce, Pot Roast Starter Low FODMAP?

Ingredients

WATER, SWEET ONIONS, CARAMELIZED ONIONS (ONIONS, <2% NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), RED WINE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WORCESTERSHIRE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), NATURAL ROASTED ONION FLAVOR, BALSAMIC VINEGAR, GARLIC, RICE STARCH, RED WINE VINEGAR, TOMATO PASTE (SALT, CITRIC ACID). SHALLOTS, CARROTS, CELERY, ONION POWDER, BROWN SUGAR (CONTAINS MOLASSES), ROASTED GARLIC, GARLIC POWDER, CITRIC ACID, SEA SALT, BLACK PEPPER, THYME, BAY LEAVES, OREGANO, 1 NATURAL CARAMELIZED ONION FLAVOR AND ROSEMARY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Sauce · Liquid